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3 Tips for Maintaining a Healthy Smile


Posted on 9/5/2022 by Evan
3 Tips for Maintaining a Healthy SmileA beautiful smile is an integral part of a confident appearance. It's also key to good oral health. Unfortunately, many people don't realize dental hygiene's importance until they experience tooth problems. This blog post will discuss three tips for maintaining a healthy smile. Follow these tips, and you'll be on your way to keeping your pearly whites shining for years to come!

Brush Your Teeth At Least Twice a Day


Brushing is one of the simplest and most effective ways to keep your smile healthy. Be sure to brush at least twice daily, using a toothbrush with soft bristles. It helps remove plaque and bacteria from your teeth and gums, which can cause cavities, gum disease, and bad breath. Cavities happen by bacteria that produce acid, which eats away at tooth enamel. Gum disease is a severe infection of the gums that can lead to tooth loss. Bad breath is caused by bacteria in the mouth and can be a sign of gum disease.

Floss Regularly


Flossing involves using a unique tool to clean the spaces between your teeth. It may remove plaque and bacteria that can cause decay and gum disease. It is done by gently inserting the floss between your teeth and moving it back and forth. You should floss at least once a day before brushing your teeth.

Use a Good Mouthwash


It may remove plaque and bacteria that brushing can't always get to. Check for ingredients like fluoride, which can also help to prevent cavities. It is essential to use an alcohol-free mouthwash so it doesn't dry out your mouth, which can lead to other problems. A dry mouth will make removing food and plaque from your teeth difficult, leading to cavities.

Our dentists offer the best treatments and solutions for all dental problems like gum disease, tooth decay, and more. Call us for expert advice. We will check your teeth and gum health and recommend the best course of treatment.

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At Everglades Family Dental we want our patients to maintain healthy, bright, beautiful smiles, and make you feel comfortable.
Everglades Family Dental - Dr. Thomas Crowgey, 16024 Pines Blvd, Suite 106, Pembroke Pines, FL 33027 \ (754) 764-0465 \ evergladesfamilydental.com \ 12/4/2024 \ Associated Words: dentist Pembroke Pines \